Everything You Need to Know About Mammograms

As a feminine being, it's essential to prioritize your health and take proactive steps towards maintaining your well-being. One crucial aspect of this is getting regular mammograms. A mammogram is a non-invasive medical imaging test that uses low-dose X-rays to produce detailed images of the breast tissue. For Breast Cancer Awareness month, we'll explore what a mammogram is, how it works, and how often you should get one.

A mammogram is a diagnostic tool used to detect breast cancer in its early stages. During the procedure, a trained technician will place your breasts on a flat surface and position them on a special plate. The X-ray machine then takes pictures of the breast tissue from different angles. The resulting images are examined by a radiologist, who looks for any abnormalities such as lumps, distortions, or calcifications.

The mammogram process typically takes about 15-30 minutes. Here's what you can typically expect during this appointment:

• Preparation: Remove any clothing that covers the area from the neck to the waist and wear a gown.
• Positioning: Lie down on a table with your arms at your sides and your breast positioned on the plate.
• Compression: The technician will gently press your breast against the plate to flatten it and reduce movement during the X-ray.
• X-ray exposure: The X-ray machine takes pictures of your breast tissue.
• Viewing: A radiologist examines the images to identify any abnormalities.

The American Cancer Society recommends that women 40 and older get an annual mammogram, while women 30-39 should talk to their doctor about whether they need one every year or every two years. Women under 30 should have a clinical breast exam (CBE) by their doctor every three years.

It's ESSENTIAL to note that if you have a family history of breast cancer, are at high risk, or have dense breast tissue, you may need to start getting mammograms earlier or more frequently.

To make the most of your mammogram experience:

• Schedule around your menstrual cycle: Try to get your mammogram when your breasts are less tender and swollen, usually around the same time each month.
• Avoid any deodorant or antiperspirant: These can show up on the X-ray images and interfere with diagnosis.
• Don't wear any jewelry or piercings: These can also interfere with the image quality.
• Ask questions: Discuss any concerns or questions you have with your doctor or technician.

Mammograms are a powerful tool in detecting breast cancer early, when it's most treatable. By understanding what a mammogram is, how it works, and how often you should get one, you can take control of your health and prioritize your well-being. Remember to schedule your appointment ASAP and take advantage of this life-saving screening test!