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A Woman wearing period underwear asking Can Period Underwear be Used for Incontinence?

Can Period Panties be Used for Incontinence?

Written by: Heralogie Inc.

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Time to read 2 min

Breaking Down Stigma

At Heralogie, we're dedicated to promoting open conversations about incontinence and menstruation, empowering individuals to prioritize their health and well-being. We’re committed to providing reliable, comfortable, and discreet products that cater to individuals' diverse needs. The community deserves to feel attractive and comfortable no matter what. Our period panties can be used for incontinence, offering a game-changing alternative to traditional incontinence products.

The Truth About Incontinence

Incontinence affects millions worldwide, making it a common issue that requires understanding, empathy, and effective solutions. According to various recent studies, it is estimated that:


  • 25-40% of women experience urinary incontinence (UI) at some point in their lives
  • 10-20$ of women suffer from stress urinary incontinence (SUI), which is the most common type of UI
  • 5-10% of women experience urge urinary incontinence (UUI), which is characterized by a sudden, intense urge to urinate
  • 5-10% of women experience mixed urinary incontinence (MUI), which is a combination of SUI and UUI

The leading causes of incontinence are:


  • Childbirth and Pregnancy: Childbirth can cause damage to the pelvic floor muscles and surrounding tissue, leading to UI. This is especially true for people who have had multiple vaginal deliveries or cesarean sections
  • Aging: As we age, the pelvic floor muscles weaken, making it more likely to experience UI
  • Menopause: Hormonal changes during menopause can lead to vaginal dryness, reduced muscle tone, and changes in bladder function-increasing the risk of UI
  • Obesity: Being overweight or obese can put additional pressure on the pelvic floor muscles, contributing to UI
  • Hysterectomy: Removal of the uterus (hysterectomy) can lead to UI in some cases
  • Genetic Predisposition: Some individuals may be more prone to UI due to their genetic makeup
  • Urinary Tract Infections: Recurring UTIs can cause inflammation and damage to the bladder and urethra, leading to UI
  • Pelvic Organ Prolapse: POP occurs when the pelvic organs bulge into the vagina, causing UI
  • Neurological Conditions: Conditions such as Multiple Sclerosis, Parkinson’s disease, and spinal cord injuries can affect bladder function and lead to UI
  • Surgery: Certain surgeries, such as those performed for cancer treatment and endometriosis, can increase the risk of UI

Absorbency and Comfort

Our moderate absorbency styles at Heralogie can hold up to 40 mL, while our high absorbency styles (coming soon) can accommodate up to 50 mL. The quick-drying absorbent layers in the gusset ensure optimal comfort throughout the day. Many users wear our products with backup for added security, but it's essential to note that excessive wear or sharing can lead to reduced effectiveness. For that reason, we recommend doing a bulk buy and alternating pairs.

Comfort and Convenience

For those experiencing incontinence or light bladder leakage, traditional incontinence pads or adult diapers may not be the most appealing option due to their perceived discomfort or unflattering appearance-not to mention the lack of eco-friendly or wallet-friendly options. Our period underwear provides a solution for both bladder leakage and menstruation, offering a discreet and comfortable alternative. Some users prefer wearing our undies during specific activities, such as exercise or at night, for added convenience.

Important Usage Guidelines

To ensure optimal performance and hygiene:


  • Limited wear time: Do not wear our products for more than 12 hours
  • Sharing is not recommended: Refrain from sharing your products with others
  • Washing is essential: Wash your undies after each use to maintain their effectiveness
  • Special care: you can hand-wash our products or wash in the washing machine but avoid dryer use due to the materials used in the gusset

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